Fitness News

Mind-Body-Mood Advisor: Why You Should Ride Like a Dane

Published: August 30th, 2010

Topics: mind-body-mood advisor, bicycling

Sounds to Sweat By: How to Match Your Tunes to Your Workout

Published: July 26th, 2010

Last Updated: July 27th, 2010

Topics: fitness trends, exercise and workout tips

Biking, Walking Ward Off the Middle-Age Bulge

Published: June 29th, 2010

Last Updated: June 30th, 2010

Topics: weight loss, exercise and workout tips

How to Exercise in the Heat

Published: June 29th, 2010

Last Updated: July 7th, 2010

Topics: Staying Cool, summer safety, exercise and workout tips

8 Astonishing Benefits of Walking

Published: June 1st, 2010

Topics: walking and hiking

You Can Do It: The No-Excuses Guide to Biking to Work

Published: May 17th, 2010

Topics: greenhouse gases, fitness trends, bicycling, air pollution

Good Deeds Make You Stronger (But So Do Evil Deeds!)

Published: May 11th, 2010

Topics: mental health

Michelle Obama Moves, and Is Moved by, Schoolkids

Published: April 26th, 2010

Last Updated: April 27th, 2010

Topics: Let's Move, exercise and workout tips, children's health, childhood obesity

What's Your Exercise Personality? Find Out, Get Fit

Published: April 19th, 2010

Topics: fitness trends, exercise and workout tips

Moms Who Exercise During Pregnancy Have Healthy-Weight Babies

Published: April 19th, 2010

Last Updated: May 7th, 2010

Topics: exercise and workout tips